Jackfruit is a large, exotic fruit that has been gaining popularity as a vegetarian or vegan meat substitute. Not only is it nutritious, but it also has a meaty texture that makes it perfect for a variety of dishes. If you’re curious about incorporating jackfruit into your meals but don’t know where to start, we’ve compiled a list of delicious jackfruit recipes to try out. From tacos to curries, there’s something for everyone to enjoy.
Jackfruit contains about 2.8 grams of protein per cup, making it a decent source of plant-based protein for vegetarian and vegan diets.
If you’re looking to include jackfruit in your cooking, there are plenty of delicious recipes to explore. One popular option is jackfruit tacos, where the shredded jackfruit is cooked with flavorful spices and served in warm tortillas. Another crowd-pleasing choice is jackfruit curry, where the fruit is simmered in a fragrant blend of spices and coconut milk. For a unique twist, you can even try making jackfruit pulled “pork” sandwiches, using the fruit’s meaty texture to your advantage. Whether you’re a vegan, vegetarian, or simply curious to try something new, jackfruit is a versatile ingredient that can add a tropical flair to your meals.
